Please feel free to follow us on facebook and twitter

To all our lovely readers,

We have now created a facebook page and twitter account:

http://www.facebook.com/fitnessandfriendship

Twitter: @charlyeandmaia

Please feel free to follow us on Facebook and twitter to show us some additional support. It would be much appreciated and will undoubtedly add to our motivation.

Loads of positive thoughts to you all out there,

Maia and Charlye

xxx

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